What should be the beauty of the night?
Routine depends on many things. Such as age, season, weather, humidity, etc.
beauty skin: The key to beautiful skin is cleanliness. ‘Acne can occur if the dirt on the skin is not cleaned properly. The skin becomes rough, rough, uneven. So if you clean your face before going to bed at night, your skin will be fresh for a long time throughout the night. Excessive sweating in our hot country makes the skin oily and moist. In this case it is very good to wash your face with mild soap and water. However, for dry skin, cleansing lotion or cream can be used instead of soap. Wet cotton should be used for cleaning.
First wash your face with a facewash that suits your skin. If you have sensitive skin, you can use herbal face wash.
Then use Facepack. You can make it at home. For dry beauty skin, take 1 tablespoon uptana + 1 teaspoon tokadai + 1 teaspoon milk or milk.
For oily and combination skin: 1 tablespoon uptana + 1 teaspoon tokadai + 1 teaspoon lemon juice.
Mix these together and apply on the face. Do not dry it completely, when it is half dry, wash your face lightly. You can mix rose water in the pack, which is good for all beauty skin types.
As a moisturizer, dry skin owners should apply only 2-3 drops of any baby oil on wet face. Moisturizers should not be used on oily skin.
The cream applied at night is beneficial if vitamin E is added. Because Vitamin E maintains the youth of the skin. Also, if this vitamin is mixed in the cream, the cream stays good and usable for a long time. Good company overnight cream is good for all ages. It is better to use foreign nursing cream. Foreign creams contain collagen and elastin which rejuvenate the skin cells. There are also liposomes, which go deep into the skin and provide the necessary nutrients to the skin. This kind of cream is good for the skin if used at night.
For acne: Those who have oily skin and acne, wash the pack and use astringent instead of moisturizer. Domestic astringents are rose water and cucumber juice. It is better to keep them in the fridge and cool them. Cucumber juice can be made into ice-cubes by placing it in an ice storage container. Rub a cube on your face every night without the hassle of making juice. Get up in the morning and wash. You can also use mint leaves in face pack. Extremely beneficial for acne.
Eyes: To reduce dark circles under the eyes, before going to sleep, if the cucumber or potato is cold, put a good or cold tea bag on the eyes for 10-15 minutes.
Hands and feet: Wash your feet every night, apply lotion and go to sleep. Also, as a regular care, what you can do once or twice a week is to clean the feet first with soap at night, make a mixture of 2 tablespoons of lukewarm olive oil + 1 teaspoon of salt and massage it well on the feet. It will drop dead cells, the ankles will be soft, blood circulation will be better. Instead, you can massage with the scrub that you use for the face. Wash and apply lotion and lie down. Give proper rest to both the legs after the whole day. You can take care of your hands in the same way. Any massage of face, hands, feet should be done with light hands, gently. If not, it can be the opposite.
Hair: Those who have big hair, they should braid before going to sleep. The hair will not be rubbed all night. If you have short hair, there is no problem in keeping it open. After massaging with oil, sleep will be better.
Nails: Massage olive oil on the nails of the hands and feet before going to sleep to reduce the problem of cracking or breaking the nails. Nails will get moist throughout the night